We All Need to Work More Autistically

The other day I was at work and was hit by a revelation. It had been nagging at me for a while - I could feel that something had shifted. But I never would have predicted that I would be facing the world of work with a social advantage due to my autism. I’ve had … Continue reading We All Need to Work More Autistically

5 Lockdown Tips to get you Through

As England is about to join Wales in a National Lockdown, I thought it might be time to write something about how this year has changed my life and how I deal with the tricky bits. Tip number 1: Focus on the good things I really struggled with this one during the first lockdown and … Continue reading 5 Lockdown Tips to get you Through

When the World Changes…

One of the first things I noticed about people when I started my informal psychological studies of them as a teenager, was that angry people are often frightened people trying to regain control.  Someone added me to a local Coronavirus Support Group on social media this week. At first I thought, “That sounds great - … Continue reading When the World Changes…

I can’t

I’m ruminating on something small that happened this week. It was so small that I suspect it passed by unnoticed by everyone except me. It wasn’t big or important but it shone a light on my weaknesses in a way that I hadn’t been anticipating. I have far bigger challenges and far more pressing obstacles, … Continue reading I can’t

Autistic Health and Wellbeing

It’s been a busy few months, but Florence Neville of FlorenceNeville.com and I are so happy to announce a whole new website dedicated to Autistic Health and Wellbeing This is a place run by autistic people for autistic people. It's based on Flo's Masters project which looked into how some autistic people use their focus and … Continue reading Autistic Health and Wellbeing

Recovering my Autism

It’s been a stormy few days. There’s been a strong wind pouring in over the sea and I’ve been watching the birds fight and fail to fly into it. First a flock of starlings gave in and threw themselves down to cling to the branches of an ash tree, then the rooks made a passable … Continue reading Recovering my Autism

Mental Health: Autism

I take my mental health very seriously; I’m an autistic perfectionist whose favourite pastime is self-criticism, so I have to. I have the additional issue that if someone’s praise of me is implied rather than explicit, it doesn’t exist, which makes my mind a perfect-storm of self-doubt. I am someone who takes great pride in … Continue reading Mental Health: Autism