Autistic Exhaustion

Being autistic brings various challenges and joys with it. I adore my hyper-focus and passions, but I loathe the inevitable misunderstandings and sensory bombardments. I am a carefully balanced human. I know that things that won’t be stressors to other people will be problematic for me. I know that spending time in a group will … Continue reading Autistic Exhaustion

The Average Autistic

There’s a line in my play, The Duck, that I keep mulling over. It says, “File it away for later; the things for me and the things for the rest of the world - the unreal and the real.” It’s something that haunts my memories of being a young autistic girl. I needed to learn … Continue reading The Average Autistic

Trying to make the World a Better Place

I haven’t written anything for a while - my literal side wants to correct that; I am constantly writing: I have been writing emails and blurbs and all sorts of things to get people to engage and want to see my writing, but I haven’t been writing. What is it about the marketing of creativity … Continue reading Trying to make the World a Better Place

Mental Health: Autism

I take my mental health very seriously; I’m an autistic perfectionist whose favourite pastime is self-criticism, so I have to. I have the additional issue that if someone’s praise of me is implied rather than explicit, it doesn’t exist, which makes my mind a perfect-storm of self-doubt. I am someone who takes great pride in … Continue reading Mental Health: Autism

Finding your Polytunnel: Autism

What on Earth has a polytunnel got to do with autism? What even is a polytunnel? What are you talking about? Is this a tangent too far? All fair questions, and all with answers - tangential as they might be. I’m writing this from my polytunnel. It’s a ten metre, steel-framed structure covered in some … Continue reading Finding your Polytunnel: Autism

Mindfulness for the Perpetually Mindful

I had a marvellous time recently at the Welsh Autism Conference run by ASDinfoWales. It was a carefully thought out day run for adult autistic people without additional learning difficulties. Many of the speakers and people running workshops were autistic, and it was my pleasure to have been invited to run a couple of workshops … Continue reading Mindfulness for the Perpetually Mindful

All the Autism Awareness

It is World Autism Awareness Day and my autism is making itself known. One of the most frustrating parts of my being autistic is the exhaustion and headaches that follow big events. All that processing, all that sensory bombardment, all that concentration on interactions, and no matter how wonderful and amazing the day, I shall … Continue reading All the Autism Awareness

Autism is a Woman-Thing

On Wednesday I put a post up about ten things autism isn’t. Today I shall add number eleven Autism isn’t just a male thing More and more women are being recognised as autistic now that we have stopped making assumptions based on sex. There are no Male or Female brains (Check out Gina Rippon's new … Continue reading Autism is a Woman-Thing